How to Use RedDot Red Light Therapy at Planet Fitness?

How to Use RedDot Red Light Therapy at Planet Fitness?

Red light therapy has been around for a while now. Extensive studies have been conducted to find out whether red light therapy is effective or not. It is a technique that utilizes red low-level wavelengths of light for treating a variety of skin issues such as wounds, scars, and wrinkles. Besides this, it can also be used for treating other conditions. During the early 90s, red light therapy was used by scientists for growing plants in outer space. Scientists discovered that intense light produced by light-emitting diodes can help boost photosynthesis and the growth of plant cells.

In addition to the above, red light has also been studied for its use in medicine such as for increasing energy in human cells. The purpose of the research is to treat muscle atrophy and boost wound healing. Chances are that you might have already heard of red light therapy. Some of its other names include low-power laser therapy, photonic stimulation, bio-stimulation, cold laser therapy, soft laser therapy, and low-level light therapy.

If you have just got RedDot LED lights and are wondering how you can use RedDot red light therapy for reaping the benefits of red light therapy, you have come to the right place. When you use the RedDot LED lights, you will be able to reduce cosmetic skin issues such as wrinkles and stretch marks. However, if you want to treat serious conditions such as slow-healing wounds, psoriasis, or the side effects of chemotherapy, it is best that you leave the work to the professional. Now that we have discussed the need for help from an expert, let’s take a look at how you can use RedDot red light therapy on your own.

 How Does Red Light Therapy Work?’

Red light therapy requires you to expose your skin to the RedDot LED device, laser, or lamp. To properly use the device for red light therapy, it is important that you are 6 to 20 inches away from the device. When you expose your skin to the red light, it would activate your mitochondria, which is the part of the cell that is considered the powerhouse of your cells. It will start to soak up the light and gain energy. This would help the cells become healthier and repair themselves. As your skin gets a red light, it would start to heal the skin and muscle tissue. Since red light therapy uses very low levels of heat, you do not have to worry about your skin burning or hurting. Besides, RedDot offers some of the safest products that money can possibly buy. As your skin would not be exposed to UV rays, it would not get damaged.


Once you have finished reading this post, you will know how to use RedDot red light therapy. It will allow you to get the results that you have always wanted. Treat all your skin issues by using RedDot red light therapy products. All you have to do is place an order.