HOME > Red light therapy knowledge

Red Light Therapy for Cellulite

Many people struggle with losing weight and stubborn cellulite. The fact is that cellulite is just fat. Its lumpy and dimpled appearance resembles cottage cheese and is not a health issue but a cosmetic issue. Cellulite can be found on the abdomen, buttocks, thighs, and hips. It forms when fat is squeezed underneath the muscle. About 10 percent of men and 90 percent of women tend to develop cellulite at some point. It is mostly noticeable in people who are overweight. If you are someone who has cellulite and wants to get rid of it, you need to give red light therapy a try.

Red Light Therapy for Cellulite

Red Light Therapy

Red light therapy is an effective procedure that utilizes red light for eliminating body fat. In fact, it even sculpts and tones the body. The more fat you have the more of fat would be pushed against your skin. Even people who are fit and lean can develop cellulite due to various reasons such as genetics, hormones, and age. Generally, people can develop cellulite when their weight increases. It may also be caused by a reduction in the production of collagen with age. However, there is no need to worry as red light therapy holds all the answers. It reduces cellulite in the safest way possible.

If you are tired of using various weight loss techniques and want to see results, you need to give red light therapy a try. Sometimes, lifestyle changes just are not enough. The mechanism offered by red light therapy is known for its effectiveness. The procedure involves the use of LED bulbs which produce red light for the body to bathe in. It alters cellular functioning for significant fat loss, skin rejuvenation, and promoting healthy skin. The fat-burning effects of the procedure will make you realize just how incredible it is.

Increased Cellular Energy

One of the ways red light therapy works is by increasing cellular energy. Since cellular energy is essential for the proper functioning of the body, it is important to boost cellular metabolism and energy for boosting the natural fat-burning process of the body. As the mitochondria absorb the light photons, it stimulates the production of energy. Mitochondria are the powerhouse of the cell which can experience low energy levels. Thus, red light therapy increases cellular energy which allows the cells to be more resilient and healthy. This is why they are better able to perform their job and reduce cellulite.

Boost Collagen Production

Next, red light therapy helps boost collagen production. It enables the skin to become more flexible and restores the elasticity of the connective tissue. As the skin becomes more elastic, the subcutaneous fat easily pushes outward. This helps cut down cellulite. Hence, the procedure is very effective at what it does and is worth the try.

Increased Elastin Production

For those of you that do not know, elastin is a valuable structural protein which provides elasticity to the connective tissues and skin. If it is damaged, it does not regenerate. It is due to this reason that sun-damaged skin becomes saggy and loose. By opting for red light therapy, the growth of fibroblasts is activated which increases collagen fibers and elasticity. An increase in elastin production helps minimize the appearance of cellulite.

Boosts Fat Leakage

In addition to the above, red light therapy helps boost fat leakage. It causes a leak in the fat cells which releases the fatty acids. Studies show that these fatty acids are responsible for holding fat cells in one place. Once these fat cells are released, they help get rid of cellulite. By undergoing red light therapy for as little as 4 minutes, 80 percent of the lipids would be released from the fat cells which will allow you to shed fat and cellulite.

According to a clinical trial, the effects of red light therapy helped 20 female participants get rid of cellulite. The women were divided into 2 groups. The first group involved women that were engaged in high-intensity training and 850 nm NIR light therapy. The other group involved a treadmill-only group. It was found that the first group managed to get rid of a significant amount of cellulite which the second group was unable to achieve.

Another study that consisted of 9 female participants underwent red light therapy and NIR light therapy. Anti-cellulite gel was also used for treating cellulite in the buttocks and thighs. The participants showed a considerable reduction in cellulite after 24 red light therapy treatment sessions that lasted 15 minutes each. However, it is important to note that maintenance treatments are needed for maintaining results.

How Can You Use Red Light Therapy for Cellulite?

How Can You Use Red Light Therapy for Cellulite?

Advancements in the field of LED lighting have resulted in the emergence of high-quality red light devices. These devices can be used from the comfort of your home or at a practitioner’s office. Most people are opting for home red light therapy devices offered by RedDot LED as they can easily self-administer these devices for treating cellulite. The convenience and comfort offered by these devices is unrivalled. They will help you achieve the results that you are looking for in no time.

As the tissues absorb the red light, they penetrate deep into the skin to loosen the fat and positively affect the muscle to body fat ratio. As muscle growth is increased through metabolism, you will get to burn more calories when you rest. By using a combination of red light and near-infrared light, you can effectively get rid of cellulite and reduce other symptoms of chronic skin conditions. It is important that you select the best LED device to use at home as not every red light device is the same. You will need to choose a brand like RedDot to find the best products in the market.


Once you have finished reading this post, you will know just how beneficial red light therapy is for cellulite. It is a procedure that you need to try out if you want to get rid of cellulite.

Published by reddotled.com (Repost Tips)