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Red Light Therapy: The Natural Way to Boost Your Mood

Do you sometimes lack a little something in your mood? Stress or anxiety, perhaps. Seasonal affective disorder (SAD)? Fortunately, there’s a natural solution that could help: red light therapy. A novel treatment based on red and near-infrared light, this therapy activates the body’s own natural repair mechanisms to foster a feeling of calm. This article will look at the science behind red light therapy, and how it can help lift your mood. Also, we’ll suggest some other accessories that you may find useful in complementing your therapy sessions.

emotional disorder

Section 1: What is Red Light Therapy?
Red light therapy (photobiomodulation, or cold laser treatment) is a noninvasive way of using low-level light to promote healing and rejuvenation in the body. Studies have proven that this therapy can improve skin health, and reduce pain and inflammation in the body; it can even help one’s athletic performance. Did you know that red light therapy can also pick up your mood? How it works It activates your cell mitochondria, consistent with increasing ATP production and lessening oxidative stress. This in turn can give you more energy and general feelings of well-being.

Section 2: How Red Light Therapy Can Improve Your Mood
Studies have indicated that red light therapy may be an effective treatment for brain disorders such as anxiety and depression. In one study, patients with major depressive disorder who received red light therapy for only two weeks showed marked improvement in their symptoms. In fact, according to other studies, red light therapy has proven useful in relieving stress and anxiety among both humans as well as animals. A likely explanation is that the therapy helps to reduce inflammation and stimulates the production of endorphins, natural chemicals that brighten mood.

Section 3: Using Red Light Therapy for Seasonal Affective Disorder (SAD)
Seasonal affective disorder is depression triggered by too little natural sunlight during the winter. It can also lead to feelings of sadness, fatigue, and lack of initiative. One study found that red light therapy was an effective treatment for SAD. It can be used to mimic natural sunshine and stimulate a better mood. One study discovered that if patients use red light therapy just 30 minutes a day for two weeks, the symptoms of SAD will improve greatly.

Section 4: The Benefits of Using Red Light Therapy
Besides raising mood and relieving depression and anxiety, red light therapy also confers a series of other benefits. It can enhance skin health, reducing the appearance of wrinkles and fine lines as well as acne. Additionally, it is able to reduce pain and inflammation in the body, making it a good treatment not only for athletes but also anyone who suffers from chronic pain. Best of all, red light therapy can help speed up muscle recovery and even strengthen brain function.

Section 5: Recommended Products for Red Light Therapy
Want to see if red light therapy can boost your mood? Done! There are a number of products on the market. Some of our best-sellers are red light therapy panels, handheld devices, and full-body beds. These products all have their own unique pluses and minuses, so you just need to select the product that fits your needs at a reasonable price. To find the product that meets your needs, we suggest seeking advice from a product advisor before making a purchase.

FDA-approved Red Light Therapy Device

EST-X2 red light therapy lamp

EST-X2 red light therapy lamp

A new LED light for partial irradiation of the human body. It adopts the industry’s first polarized optical design scheme to gather the light beams scattered by each LED lamp bead, which greatly improves the photon energy density of the product and improves the effect of lamps and lanterns.
The freely adjustable light stand design is suitable for a variety of scenes. The three arms of the stand can be adjusted freely at 180 degrees, and the lamp head can be rotated at 360 degrees.
* Simple switch controller
* 3 modes: red/infrared / combo red and infrared for options
* Optical convex lens for evenly distributed light
* High-quality output (irradiance), best result with shorter treatment time
* Easy Set-Up: 360 degrees at any angle
* Worldwide use of 100-240V

EST-T1 Red Light Therapy at home panel

EST-T1 Red Light Therapy at Home panel

A new series of red light therapy panels is designed for users who prefer a desktop and non-handheld device that is suitable for target treatment. 660nm&850nm / customize wavelengths, small light-weight red light therapy desktop panel with an integrated stand, 3 colors.
* Simple switch controller
* 3 modes: red/infrared / combo red and infrared for options
* Optical convex lens for evenly distributed light
* High-quality output (irradiance), best result with shorter treatment time
* Easy Set-Up: 360-degree rotation stand
* Worldwide use of 100-240V

SC1028 Red Light Therapy Face Mask At-home

SC1028 Red Light Therapy Face Mask

Reddot SC1028 red light therapy face mask is a home-use wearable and rechargeable LED therapy device, that uses 7 proven wavelengths of light which have been shown in clinical studies to stimulate collagen and elastin production cells. It has been designed to deliver light directly to the skin, ensuring that the maximum amount of light hits its cellular targets and is not wasted.
* Simple switch controller
* Timer setting: 5-60 mins
* Light-weight: 400g


 

Conclusion:
Red light therapy is a natural way to elevate your mood and overall sense of well you. Are you dealing with anxiety or depression, ridden by a bad mood? Then red light therapy may be the antidote. This therapy will stimulate your body’s natural healing processes making you feel better physically as well as mentally. So why not give it a shot? Browse our red light therapy products and get started enjoying the benefits of this powerful treatment.

Published by reddotled.com (Repost Tips)