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red led light therapy joint pain relief

Can Red Light Therapy Help Repair Muscle Soreness

August 19, 2019

Overview of Muscle Soreness Post-exercise muscle soreness, also known as delayed-onset muscle soreness (DOMS), is defined as the sensation of discomfort or pain in the skeletal muscles following physical activity, usually eccentric, to which an individual is not accustomed. For some individuals, sore muscles are a reward after a hard workout. In fact, some people […]