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Red Light Therapy for Mental Health and Wellness

The Surprising Benefits of Red Light Therapy for Mental Health and Wellness

April 17, 2023

Did you know that red light therapy can have benefits beyond physical health? Recent research has shown that this therapy can also have positive effects on mental health and wellness. Red light therapy can help reduce symptoms of depression and anxiety, improve sleep quality, and even boost cognitive function. In this article, we’ll explore the […]