Red light therapy has become increasingly popular over the past few years as a safe, natural way to improve health, reduce pain, and boost energy levels. One of the most convenient ways to leverage the power of red light therapy is with a full body red light panel. These panels bathe your entire body in therapeutic light all at once, making treatments easy and efficient. But with so many devices on the market, how do you know which one is the best for your needs and budget in 2023? In this article, we’ll walk you through everything you need to know to find the optimal red light therapy body panel that fits your budget and needs. Let’s dive in!
What Is Red Light Therapy?
Red light therapy, also known as photobiomodulation or low level light therapy (LLLT), involves exposure to red and near-infrared light for a variety of therapeutic benefits. These wavelengths of light are able to penetrate deeply into the body, improving cellular function and blood flow.
Some of the many benefits of red light therapy include:
- Increased energy and reduction of fatigue
- Anti-aging effects like reduced wrinkles, smoother skin tone, and collagen production
- Muscle recovery after exercise and relief of joint or muscle pain
- Wound healing and tissue repair
- Improved hair growth and quality
- Enhanced testosterone and libido
- Improved circulation and blood flow
- Neurological benefits like cognitive enhancement and mood support
Red light is able to provide all these benefits because the light is absorbed by the mitochondria in our cells. The mitochondria act as the “engine” of the cell, producing ATP energy. By increasing ATP, red light improves overall cell function and the health of the body.
A Brief History of Red Light Therapy
The healing benefits of red light have been seen throughout history, long before the technology was fully understood. Sunlight itself is a form of photobiomodulation, as evidenced by solar therapy used by ancient Greeks and Egyptians. Heliotherapy centers sprouted up in Europe in the 19th century for treating various diseases with sunlight.
The modern study of red light therapy began in the 1960s when scientists discovered that red light could increase the energy metabolism of cells. In the decades that followed, NASA studied using LED light panels for plant growth in space. The widespread therapeutic use of red light expanded in the 1990s and 2000s.
Today red light therapy is an FDA-approved treatment for conditions like wrinkles, acne scars and wounds. Red light beds and body panels have become commonplace in salons, spas and clinics. At home use of red light therapy has surged in popularity thanks to affordable LED light devices.
Benefits of Using a Red Light Therapy Body Panel
There are several advantages to using an at-home red light therapy body panel rather than visiting an in-person red light therapy clinic:
Convenience: Body panels allow you to enjoy red light therapy from the comfort and privacy of your home at any time of day. No appointments needed!
Cost savings: Purchasing your own panel over time is much more affordable than paying for individual session fees at in-person clinics.
Time savings: Treatments take just 10-20 minutes. With your own panel at home, you avoid commute time to appointments.
Whole body coverage: Panels cover your entire front or back body evenly, unlike focused treatments at clinics.
Cumulative benefits: More regular use yields better results. It’s easier to be consistent with daily use having your own panel at home.
Speeds up healing: Having your own red light therapy device means you can increase treatment frequency and dosage at your discretion when recovering from an injury or illness.
Clearly, owning your own red light therapy body panel makes enjoying the benefits of red light much more accessible and convenient.
What To Look For In A Red Light Therapy Body Panel
Not all red light therapy panels are created equal. When shopping for one, keep these key features in mind:
- Medical-grade LEDs: Ensure the device uses high-quality LEDs that emit therapeutic red and near-infrared wavelengths (660nm – 850nm range). The combination of red and near infrared light provides maximum benefits.
- Power density: Look for irradiance or power density levels of at least 40 mW/cm2 for most body panels. Higher irradiance levels penetrate tissue deeper.
- Full Body Coverage – The light should cover as much skin as possible for whole body benefits. Full body pads or multi-panel systems are ideal.
- Adjustable stand: Having a body panel set on an adjustable stand allows you to direct the light optimally over different body parts during use. Wall-mounted panels have limited adjustability.
- Timer settings: Most quality panels come with timer options. This allows for safe, automated use.
- User-Friendly Design – With touch controls or remote are most convenient and comfortable to use.
- Eye protection: Your eyes are sensitive to red/near-infrared light. Ensure your device comes with eye shields for safe use.
- FDA-approved: Medical devices sold in the US should be cleared by the FDA as red light therapy panels. This ensures product safety and efficacy.
- Warranty: Select a body panel that comes with a 1+ year manufacturer’s warranty to protect your investment in case of defects.
Best Full Body Red Light Therapy Panels 2023
Based on the criteria outlined above, the RDPro series is the best red light therapy body panel of 2023:
1. RDPro1500 Body Panel
- 1500W full body coverage
- Red (660nm), NIR (850nm) LED or customized
- Touchscreen with presets and timers
- Mobile APP easy management and settings
- Can be installed on brackets and walls
- High power irradiance
- 3 years warranty
This panel from RedDot LED offers advanced full body red light therapy. It uses cutting edge wavelength blending and body contouring LED placement for optimal coverage.
RDPRO1500 can be mounted on a floor stand or wall according to your preference. The touch screen makes adjusting the settings simple. It combines red and near-infrared light for enhanced benefits. The premium build quality and 3 year warranty make this panel stand out.
2. RDPro3000 Body Panel
- 992 watts of red & near-infrared light
- Wavelength can be customized according to needs
- Touch screen control panel
- 87 x 24 inch treatment area
- High-quality output (irradiance)
- 3 year warranty
This extra-large LED light therapy panel provides complete full body coverage in just 15 minutes. The panel uses scientifically proven LED technology the red and near-infrared light for enhanced cell penetration and bio-stimulation.
With 992 watts of power, this is one of the strongest full body red light therapy panels you can find for home use. The adjustable stand fits any room. A 3 year warranty provides peace of mind. Overall, an extremely powerful and effective option.
3. RDPro6000 Body Panel
- 1200 efficient long-lasting LEDs
- 0 to 100% intensity adjustment capability
- Power density is approximately 130W/cm2 – 200W/cm2
- Touch button with timer presets
- Modular design
- 3 year warranty
If you want the most powerful commercial-grade red light therapy available, this full body panels from RedDot LED is unmatched. It uses specialized LED panels emitting therapeutic wavelengths of light and offers multiple intensity settings up to 200mW/cm2.
The extra large treatment area ensures your whole body receives optimal coverage. The high wattage provides intense exposure for accelerated benefits. Expect this investment to last for life when properly cared for.
How to Use Your Red Light Therapy Body Panel for Best Results
Once you’ve selected the right full body red light therapy device for your needs and budget, be sure to follow these guidelines to get the most out of your system for maximum benefits:
- Try to use your panel around the same time each day for consistency
- Allow for 48 hours between full body sessions for cellular integration
- Start with 5-10 minutes exposures and work up to 20 minute sessions
- Remove clothing and stand close to `panels so the light can reach more skin area
- Protect eyes and sensitive areas if needed but let light penetrate scalp
- Stay hydrated before and after sessions to assist detoxification
- Enhance benefits by combining light therapy with exercise, sauna use, massage, and healthy eating
- Be patient and stick with it, allowing 2-4 week for noticeable improvements
- Then expect to continue seeing cumulative benefits with ongoing use
Red light therapy is a highly rewarding investment in your health, appearance, performance, and healing. By choosing one of the best quality panels available and using it consistently, you’ll enjoy the amazing advantages of red and near infrared light therapy from head to toe!
Visit the official websites of RedDot LED today. Experience for yourself how daily red light therapy can re-energize your cells, reduce pain, maximize muscle recovery, ease arthritis, beautify your skin, and optimize your mind and body. The healing power of light awaits you!
Published by reddotled.com (Repost Tips)