REDDOT LED's light therapy waist belts guide: Red/NIR (gold standard) for deep tissue repair/pain; blue for superficial relief; green misapplied topically. Choose by goal, check specs (wavelength, irradiance) for efficacy.

REDDOT LED's red light therapy bed uses red/NIR light (photobiomodulation) to boost cellular ATP. It offers skin renewal, pain relief, muscle recovery, better sleep, is safe, covers the whole body (vs. targeted panels), and benefits overall health.

This blog explains REDDOT LED's red light therapy (RLT): its safe, UV-free mechanism, 7 science-backed benefits, light comparisons, safety, home/pro treatments, buying tips, FAQs, and references.

Red light therapy aftercare is key to maximizing results. For 24-48 hours, avoid heavy sweating, direct sun, and harsh chemicals. Wait 12 hours before washing with a mild shampoo. Stay consistent with RLT and any prescribed treatments. Hydrate and use gentle, soothing products to let follicles thrive.

This guide covers post-phototherapy pet care: 24h rest, hydration, area checks, sticking to schedules. It includes condition-specific tips, device comparisons, side effect signs & when to call vets.

This guide details REDDOT LED's RLT aftercare: 60min post-session (wait to wash, hydrate, use gentle skincare), 24hr care (targeted to goals), long-term steps (schedule, lifestyle), special conditions, side effects, FAQs, with references.

REDDOT LED's guide highlights post-red light therapy (RLT) “window of opportunity” for skin. It covers 0–48h care (cleansing, sunscreen, heat avoidance), synergistic ingredients, active timing, condition-specific protocols, and long-term consistency to maximize RLT benefits.

Inflammation is the body's natural response to injury or infection. Acute inflammation is helpful—it's your immune system healing a cut. But when this response doesn't turn off, it becomes chronic inflammation, a long-term, low-grade stress that damages healthy tissues and is a root cause of many major diseases.

Photosensitivity is an abnormally heightened skin reaction to ultraviolet (UV) radiation from the sun or artificial sources. Unlike a normal sunburn, it's an immune system response that can be triggered by medications, underlying medical conditions, or chemicals on the skin, leading to rashes, blisters, or severe redness on sun-exposed areas.

Yes, you can combine red light therapy and exercise, but for maximum effect, it's best to use it either before your workout to prime muscles or after to accelerate recovery. Using it simultaneously isn't practical or the most effective approach for boosting performance.

Red and near-infrared light therapy works for all skin tones. Melanin minimally affects it; key wavelengths 660nm (skin) and 850nm (deep tissues). Irradiance matters, with research confirming universal efficacy.

Red light therapy uses 660nm/850nm light to boost cellular energy, with potential eye benefits, but risks exist: photosensitivity, certain meds, eye conditions, and improper intensity/duration. Use certified devices and consult a doctor.