Red light therapy is generally safe with proper dosing (10–20 mins/session, 3–5x/week) and quality devices. Skin tone, device compliance, and avoiding overstimulation matter. It’s non-invasive but not risk-free—avoid if photosensitive or on light-sensitive meds; eye protection is recommended.

Red light therapy aids abdominal contouring (not weight loss), targeting subcutaneous fat via 630–660nm/810–880nm wavelengths. Studies show 4–6-week protocols (3–5 sessions/week) reduce waist circumference; fat releases lipids for metabolism

Red Light Therapy, also known as Low-Level Laser Therapy (LLLT) or Photobiomodulation (PBM), uses specific wavelengths of light to penetrate the skin. Unlike saunas that use heat to sweat out water weight, RLT works at a cellular level.

The short answer is no, it is generally unsafe and ineffective to replace a medical-grade device with a plant light. While both use LEDs, grow lights often emit skin-damaging UV rays and heavy blue light tailored for photosynthesis, not cellular repair. They also utilize high-flicker drivers that can cause neurological stress and lack the specific irradiance control required for safe, close-contact skin therapy.

We get this question in our inbox almost daily. Whether it's a clinic owner trying to set up a treatment package for a new client, or a home user standing in front of their panel for the first time, the confusion is real.

REDDOT LED therapy thrives with clean skin (avoid oils/SPF/makeup). Pair with water-based serums (green tea/hyaluronic acid), skip photosensitizers. Use Vitamin C/Retinol post-session; wear eye protection, clean devices gently.

This overview covers REDDOT LED's light therapy uses (skincare, medical, sports rehab, home health), stressing right wavelengths/irradiance, safety (goggles, dose), and it acts as a booster, not a routine replacement.

Red light therapy (660nm) accelerates bruise healing by boosting ATP, circulation & lymphatic drainage—cutting recovery time by 50%. Clinically proven, use 10 mins/twice daily post-24hrs (after icing). Choose 50mW/cm²+ irradiance panels; pair with Arnica/Vitamin K for best results.

This guide details equine light therapy (PBM) – using red/NIR light to boost cellular healing. It covers prep (clean skin, contraindications), body-specific protocols, dosage, device choice, and safety for effective use.

Red light therapy (RLT), or photobiomodulation (PBM), is no longer just for humans or elite racehorses. It is a scientifically proven, non-invasive solution that you can use at home to help your dog heal faster and live pain-free.

In this guide, we’ll break down the clinical science, compare it to vet lasers, and most importantly, teach you how to actually use it—because treating a furry dog is very different from treating human skin.