Voor gerichte gezichtsbehandeling zijn LED-maskers of handheld/draagbare apparaten die specifieke rood (ongeveer 630-660 nm) aanbieden en mogelijk bijna 830-850 nm) golflengten zijn over het algemeen het beste.

Infraroodlichttherapie maakt gebruik van langere, onzichtbare golflengten (800-1200 nm) om dieper in weefsels door te dringen. Het richt zich voornamelijk op spierherstel, gewrichtspijn, ontstekingsreductie en verbeterde circulatie door de productie van cellulaire energie te stimuleren.

Hoewel het algemeen als veilig wordt beschouwd voor de huid, wordt directe, langdurige blootstelling van uw ogen aan het felle licht van Red Light Therapy -apparaten, vooral krachtige panelen, niet aanbevolen.

The sweet spot is typically 6-18 inches from your red light panel, but the exact distance depends heavily on your device's power output and your treatment goals. REDDOT LED panels provide specific guidelines based on our certified irradiance levels.

Begin with 5-15 minute daily sessions, adjusting based on your belt's irradiance levels (50-200 mW/cm²). Shorter, strategic treatments work better due to the biphasic dose response.

Unfortunately, without specific endorsements or public statements from Andrew Huberman, it's impossible to definitively say which red light panel he uses. However, it's likely that he prioritizes panels with specific wavelengths (660nm and 850nm) and sufficient irradiance, based on scientific literature. Many high-quality red light therapy panels on the market meet these criteria.

Focus on verified specs: clinically proven wavelengths, sufficient irradiance, essential safety certifications, appropriate size for your needs, and the manufacturer's reputation and transparency. These are the keys to an effective purchase.

The safety of red light therapy for cancer patients should be determined by their oncologist. While some studies suggest potential benefits in managing side effects of cancer treatments, red light therapy is not a cancer treatment itself.

Red light therapy uses specific wavelengths of red and near-infrared light to stimulate your cells' energy production, primarily by activating mitochondria.

This boost can help reduce inflammation, promote healing, and enhance cellular function overall.

Roodlichttherapie kan helpen bij het beheersen van rosacea-symptomen door ontstekingen en roodheid in het gezicht te verminderen. Het licht kan door de huid heen dringen en geïrriteerd weefsel kalmeren, wat mogelijk verlichting kan bieden.

No, they aren't identical. While often grouped together and used in combination, red light and near-infrared (NIR) light are distinct parts of the light spectrum with different wavelengths and penetration depths.

Think of them as related tools, not the same tool